Garlic Butter Shrimp Linguine

Hello, Happy Monday Night Football to you, I’m sure you’re watching the game, you took a break at halftime just to read this blog right, right? Ok, so maybe it could just be me, but it’s such a therapeutic experience watching it on Monday night. Monday is well you know, Monday and its something to…

Oven Baked Blackened Tilapia

Happy Wednesday to you and I hope this message finds you well. Lately, I’m all about using that oven and a couple of sheet pans to create dinner. I used to have these preconceived notions that cooking in the oven will simply dry out my food, sucking the juices out and leaving my meats pastey…

Spiced Tilapia With Coconut Rice

Greetings to you on this lovely Wednesday, September 5, 2018. I do hope you are doing well. Can you believe that it is September, summer is over, fall is on it’s way, time does have a way of accelerating the busier you get in life, or maybe it just seems that way. More and more…

This Fish Is The Rockstar Of Your Meal.

Spicy Grilled Rockfish with Garlic and Basil Butter Happy Monday to you and I hope you had a lovely weekend. Tonight’s meal is awesome! Keeping with the lite and healthy side at least starting the week in the right direction, we’ll see how long it lasts. But I am using my recent favorite rockfish which…

Happy 5th Of July!

Coconut-Crusted Shrimp With Pineapple-Chili Sauce I hope you are enjoying the Fifth with friends and family, it’s a great day to celebrate, just think July 5th, 2018 will never ever occur again, not unless that movie from 1985,┬áBack to The Future is actually real, it could be, I did see it on the internet. You’re…

Rockfish The Magnificent!

Panko Crusted Rockfish with Orange Teriyaki Sauce Hello, happy Wednesday to you all or whatever day it is when you are reading this. Still turning over those leaves as I’m eating a bit lighter and feeling great. Tonight’s dinner was hittin’ the spot with great flavor, sweet and salty, and some crispy panko crust. I…

Turning Over A New Leaf?

Chili Pepper Shrimp Tacos with Mango Salsa Good day all, I hope this message finds you well and you are enjoying your weekend. I must say, I may be turning over a new leaf or at least a cilantro leaf. On Friday evening, during my last post, I spoke about how I was giving up…

Happy Taco Tuesday!

Panko Crusted Tilapia Fish Tacos Taco Tuesday is here, actually it could be taco everyday as far I’m concerned, and maybe Saturday everyday of the year, are you OK with that? I do love tacos, they’re like edible plates that hold all your yummy ingredients. I like to keep them simple too, so I can…

Hump Day is Healthy Day.

Tilapia Piccata Yes, it’s Wednesday or hump day, halfway point of the work week, the week is half over, the glass is always half-full…So, it wasn’t my intention to eat lighter on this day, but today was my day off from work, yet the home life never has a day off. I spent most of…

What’s Cooking, Shrimping Wonderful!

Pesto Pasta with Shrimp So this is another pesto dish added to my blog, and probably won’t be my last. I cannot get enough of the garlic, basil, parmesan cheese, olive oil and pine nutty taste that I just want to spread on everything. ITS SOOOO GOOD! And it’s so easy and goes great with…